Tranquility: OCD Support App 1.0.6
Free Version
Publisher Description
Disclaimer: Tranquility is a support app designed to supplement traditional clinical therapy. The app is NOT intended to diagnose disorders or replace clinical therapy. Please see a therapist if you are suffering from OCD or anxiety.
BRIEF SUMMARY
Tranquility has the following uses:
1) Helps OCD sufferers manage symptoms.
2) Provides useful anxiety management resources.
3) Allows users to keep a record of OCD/anxiety symptoms, which they can share with therapists.
4) Gives users OCD and anxiety support in the form of a convenient mobile app.
OVERVIEW
Tranquility is a personalized software application designed to help individuals coping with obsessive-compulsive disorder or anxiety. The app features virtual psychotherapy treatments that incorporate colorful visuals and soothing music. The user-friendly app also includes comprehensive information about OCD and links to reputable online self-assessments for measuring symptom severity.
The three innovative virtual treatments of Tranquility are each modeled after clinical psychotherapies (ERP, anxiety management, CBT) and help users to manage symptoms even when away from the clinic. The application is designed as a supplement for traditional clinical therapy, serving as a useful tool for both patients and therapists.
FEATURES
- Three original virtual treatments (Gentle Tree, Relaxation Journey, and Personal Journal) modeled after clinical psychotherapies
- Access OCD and anxiety treatments from your mobile device
- Intuitive interface, colorful visuals, and calming music
- Information about OCD
- Links to the Y-BOCS and FOCI online tests, self-assessments for measuring OCD severity
SUMMARY OF VIRTUAL TREATMENTS
1) Gentle Tree of Thoughts: An innovative treatment based on exposure and response prevention therapy (ERP). Users are gently exposed to their obsessions in the form of a tranquil scene involving a tree and falling leaves. This treatment aims to help users gradually eliminate compulsive responses and reduce anxiety responses to stimuli.
2) Relaxation Journey: A collection of anxiety management resources. Includes meditation clips, links to yoga videos, an assortment of relaxing music, stress-relief tips, and inspiring quotes. Useful lifestyle tool for individuals without OCD or anxiety as well.
3) Personal Journal: A journaling system tailored for OCD/anxiety sufferers. Incorporates cognitive-behavioral therapy (CBT) to help users better understand their own symptoms and identify irrational behaviors. This treatment gives users constructive self-awareness and helps them develop personalized, actionable plans for overcoming OCD or anxiety.
About Tranquility: OCD Support App
Tranquility: OCD Support App is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Tranquility: OCD Support App is Ginkgo Software. The latest version released by its developer is 1.0.6. This app was rated by 1 users of our site and has an average rating of 5.0.
To install Tranquility: OCD Support App on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2017-01-16 and was downloaded 32 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Tranquility: OCD Support App as malware as malware if the download link to com.ginkgo.ocdapp is broken.
How to install Tranquility: OCD Support App on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Tranquility: OCD Support App is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Tranquility: OCD Support App will be shown. Click on Accept to continue the process.
- Tranquility: OCD Support App will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
